Healthy breakfast smoothie with ground hemp and flax seeds

Healthy breakfast smoothie with two types of seed protein A smoothie does not always have to be a cocktail served in a glass. It can also be thicker, more filling and served almost like a dessert, beautifully decorated with berries of your choice. A breakfast like this is not only pleasing to the eye, but also to the stomach.

View recipe

Ingredients:

Greek yoghurt

400 ml

Various berries

250 g

Ripe bananas

2 pcs

Honey (optional)

1 tablespoon

Iecavnieks ground flaxseed

1 tablespoon

Iecavnieks ground hemp seeds

1 tablespoon

Peppermint

2 sprigs

Preparation:

Place the Greek yoghurt, half the berries and one and a half bananas in a blender jug. Add the honey, the Iecavnieks ground flaxseed and hemp seeds and a sprig of mint. Blend everything.
Arrange the mixture in two bowls, garnish with the other half of the berries and the remaining banana, slicing it into fine rings. Sprinkle a bit of ground flaxseed and hemp seeds on top.

Enjoy!

Recipes

May your kitchen be full of delicious meals

Snacks

For 4 servings

Healthy breakfast smoothie with ground hemp and flax seeds

Preparation:

Ground hemp seeds, 250 g

Roasted hemp seeds, 250 g

Roasted flaxseed, 250 g

May your kitchen be full of delicious meals

Potatoes fried in rapeseed oil

Beetroot salad with goat’s cheese and rapeseed oil dressing

Breakfast plate with golden eggs

Hearty breakfast sandwiches with cottage cheese

Potatoes fried in rapeseed oil

Beetroot salad with goat’s cheese and rapeseed oil dressing

Breakfast plate with golden eggs

Hearty breakfast sandwiches with cottage cheese

This website uses cookies